As with any
1 cup ice
1 large orange
1 drizzle fat free half and half
1/2 packet Truvia sweetener
1 -2 drops of vanilla flavoring
First crush the ice in a blender then add the rest of the ingredients, and puree. This is a no-brainer, not considered a recipe but a tip for when you're feeling deprived and need that extra luxury as you drop those pounds! Just wanted to share that with you...