Wendy's Favorite Place

I miss bread!  I'm not going to lie.  I fantasize about a warm crusty on the outside, soft on the inside chunk of French bread slath...

Since the end of July this household has embarked on a journey into the land of LOW CARB!  This is not an easy task for someone who love...

Okay, so I've officially tried just about every diet plan on Earth.  Since I'm now unofficially a nutrition expert and I use that...

I'm sure this may not look like much to you but to me, it tasted like heaven!   For a little over two weeks now I've had no cof...

I know this is starting to sound like a broken record, but once again, I've begun a grueling 2 week detox program.   It's only be...

I do believe it's time to install some air conditioning!  Summer is in full swing and we've survived anniversaries, ...

 Usually, healthy in the eating arena means a stick of carrot or celery.  Hearty describes a soup or stew!  But, when you can attest to l...

How does a self professed lover of all things Italian reduce the pre Holiday girth and still enjoy life?  Well, after losing 5 lbs in the...

Whenever I roast vegetables I always make more than needed so I'll have leftovers.  Odd? Maybe...but for me, it's an easy lunch...

If it was Fat Tuesday, then today MUST be Slim Wednesday!  It was the perfect storm...what better day to splurge!  Traditionally, Fat Tues...

A few months ago I sat in anticipation as I watched the Dr. Oz show.  I didn't dare miss the next segment since the topic was about a b...

I very rarely get tired of eating seafood.  To have such a love for fish or seafood, for me, much be inherent.  I know that the more I eat ...

I never thought I would look forward to a meal like this but it's been a long time coming.  This week I'm slowly adding foods back ...

The other night I came close to "the edge".  I was craving chocolate in the worst way!  Remedy..chocolate scallops.  Sounds kind ...

A while back I began reading a book called, "French Women Don't get Fat".  The title intrigued me, however I only browsed thr...

Yes, I admit it.  I am a foodie.  I have files of recipes that I have tried and others "waiting in the wings".   As part of the k...

For those of you who struggle with weight loss or maintenance for that matter,  here's a recipe to fool your taste buds.  With every di...

It doesn't get any easier than baked cod fish.  To me, cod is the sea's "chicken".  It's very versatile when it comes...

By now I can say I'm not craving any food and I don't really get that hungry.  However, I do have a few foods that I sorely miss.  ...

As with any diet slim down plan, you  will hit a plateau, sooner or later.   I haven't actually hit that point, yet, but I felt as thou...